by Lynne Bloomquist | May 13, 2018 | Uncategorized
Sarah Blau settles into a wicker chair, stretching her feet onto an ottoman. In a soothing voice, Laurie Keefer, says, “I’m going to count from one to three, and as I count, your eyelids will get heavy and they’ll close whenever it feels right.” Dr. Keefer, a health...
by Lynne Bloomquist | Apr 21, 2015 | Uncategorized
Preventing holiday weight gain with hypnosis As we will be soon moving into the holiday season, it is a good time to re-evaluate our relationships to our bodies and the food that we eat. Most of us make conscious efforts to eat fairly healthy during the year, but it...