From Stressed To Best™

Reduce Your Stress!

Are you stressed at your workplace or in your home? Our From Stressed To Best™ program can help you regain peace of mind and greater productivity. More >  

“I now understand my strengths and stressors and have an ability to shift out of stress in an instant, which allows me to be more productive with less stress. It has improved my communication with my loved ones, friends and even strangers because of my understanding of Personality Type. Life has become much easier, personally and professionally, since I have been exposed to the From Stressed To Best™ program…” John Weir

Author, Sports Improvement Coach

Workshops and Seminars

Our From Stressed To Best workshops and seminars are designed to optimize team function.

Ideally, whole teams will participate whether they are cross-functional management teams, department teams, project teams, or committee members. The goal is to maximize communication, team/committee member participation and contribution, and efficiency for maximum output with minimum stress. Do more with less! Call us for a free consultation and pricing based on your organization’s needs and number of participants.

Workshops are available at our site or yours and can be scheduled in 2 hour blocks of time.

 

How To Shift From Stressed To Best™ Workshop

2-hour workshops are structured to provide participants with the basic tools needed to

  • Identify your individual personality type using the From Stressed To Best™ assessment tool
  • Identify your three Best Modes of operation
  • Identify your Stress Mode
  • Develop strategies to shift from your stressed mode to your best mode

Each participant receives a copy of their Individual Stress Reduction Guide

How To Shift From Stressed To Best™ Seminar

 

4-hour seminars provide participants with the basic tools to

  • Identify your individual personality type using the From Stressed To Best™ assessment tool
  • Identify your three Best Modes of operation
  • Identify your Stress Mode
  • Develop strategies to shift from your stressed mode to your best mode
  • Achieve a basic understanding of the 16 personality types
  • Learn basic recognition of the 16 personality types’ Best Modes and Stress Modes
  • Learn how to help others shift from stressed mode to their best mode

Each participant receives a copy of their Individual Stress Reduction Guide and How To Shift From Stressed To Best Workbook.

 

How To Shift From Stressed To Best™ In-Depth Seminar

8-hour seminars provide individuals with in-depth tools to manage their energy and manage cohesive teams. This workshop is ideal for management teams, healthcare teams, engineering teams and other groups that work in close collaborative environments. In the 8-hour workshop, you will learn to

  • Identify your individual personality type using the From Stressed To Best™ assessment tool
  • Identify your three Best Modes of operation
  • Identify your Stress Mode
  • Develop strategies to shift from your stressed mode to your best mode
  • Achieve a basic understanding of the 16 personality types
  • Learn to use observation to recognize the 16 personality types’ Best Modes and Stress Modes in others
  • Learn how to help others shift from stressed mode to their best mode
  • Learn to make the most of managing the teams’ projects and contributions by maximizing their individual Best Modes

Each participant receives a copy of their Individual Stress Reduction Guide, How To Shift From Stressed To Best Workbook, and Guide To Understanding The Eight Stress Modes.

 

*Call us for pricing for groups of 5 to 11 and 12 to 20 participants.