From Stressed To Best™ for Individuals, Couples and Families
All of us have different needs, communication styles, stressors and responses. Learning about the foundation of these differences has a profound impact on the quality and strength of these precious relationships.
Even though we share a close, loving and intimate relationship with a significant other, spouse, parent, sibling or child, we sometimes just don’t understand why they are the way they are.
Why does my teenage daughter get so angry when I try to help her?
My spouse knows that it drives me crazy to be late! How many times do I have to rant?
My father drives me nuts! Why can’t he just let me have time by myself after school?
These situations, unresolved and continuing can have a devastating impact on our relationships. From Stressed To Best™ uses a very simple and clear method to clear up these misunderstandings, reduce stress and support positive growth in these relationships.
We begin with the understanding that we are born with some aspects of our personalities “hard wired” into who we are throughout life. We identify these key factors, what causes stress for these personality types and what we can do to deter stressful situations and develop an environment of positive growth.
Individuals benefit from understanding themselves and how they can minimize and shift their mindset from a stressed mode to their best mode. They learn how to use their personality traits as strengths and how to live and work more easily with others.
Couples and Families learn how they can draw on each other’s personality types to better understand and support one another. Parents of school-age children learn what kind of environment the children need to do their homework. Couples learn how to manage events and activities so they — and their partner — don’t go into stress mode. You learn how to make the most of the qualities you and your partner bring to your relationship so you can enjoy your partnership fully!
You may download and complete our personality assessment Free Quick Self-Assessment, free of charge!
From Stressed To Best™ is a proven program for reducing everyday stress. From Stressed To Best™ is not a hypnosis program.